Coconut | |
Characteristics of dried coconut
| Prepared from fresh fruit With skin Full ring (10% broken) Organic |
Amount per 100g
| Potassium: 534 calories Phosphor: 206 calories Magnesium: 90 calories Calcium: 26 calories |
Dried mango fruit | Now, dried coconut has a valuable position among dried fruits and nuts. If you like dried coconut, you should know that this is the best choice in your diet because this product provides many advantages making it a valued meal. Dried coconut contains fiber, the presence of dietary fiber in your food leads to bulkiness and hunger relief, and helps you to lose weight. In addition, dried coconut is full of iron, so plays a vital role in healthy blood circulation protecting your body tissues. |
Nutrition Facts of dried coconut | As mentioned, dried coconut is very nutritious and useful.
Per 100g serving contains following nutrients: · Calories: 456 · Fiber: 9.9g · Carbohydrate: 51.58 · Sugar: 36.75g · Protein: 3.13g · Cholesterol: 0mg In addition, dried coconut contains B vitamins, which increase metabolism and cellular growth, and division, and improve immune and neural systems. By providing all B-group vitamins, coconut increases the immune level of the body protecting you against diseases. Moreover, coconut contains zinc which highly improves the immune system of the body. |
Benefits of dried coconut
| · Providing the fat required for the body and helping lose weight · Strengthening bone tissue and building blood · Rich source of potassium · Improving the immune system of the body · Strengthening memory and preventing Alzheimer · Treating infertility · Leading to skin and hair beauty · Removing digestive problems |
Where to buy organic dried coconut?
| At Azar Taj Company, we supply different kinds of dried fruits, including natural dried coconut at a high quality and affordable price. Our single goal is to meet your needs. Our online team is ready to provide dried-fruit packages allowing you to experience a high-quality and cost-effective product. |
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