Iranian Dried fruits Exporter and supplier Company
For centuries, drying fruits and nuts has been a popular preservation technique in Middle Eastern countries like Iran, Iraq, and Turkey. Nowadays, dried fruits are among the most popular snacks around the world. Iran is a leader in the production, supply, and export of dried fruits in the Middle East. Iranian companies are participating in the global market by drying and manufacturing different varieties of dried fruit, including figs, apricots, and raisins.
Iranian-manufactured dried fruits are unparalleled in quality and taste. There is no other option in the world that can compete with the quality and taste of Iranian dried fruits and nuts.
Iranian dry fruits are in high demand globally, leading to a surge in export businesses. Azar Taj is one of the leading suppliers and manufacturers of dried fruits in Iran and has earned its customers’ trust by providing top-notch quality.
Azar Taj is one of the most successful Iranian dried fruit exporters and manufacturers, standing out with its high-quality products.
The Benefits of Eating Dried Fruits
Nowadays, the consumption of dried fruits is increasing. Of all the dried fruits available, raisins make up the largest portion, followed by dates, prunes, figs, apricots, peaches, apples, and pears. Learn more about the advantages of consuming dried fruits.
Conventional dried fruits are produced through sun-drying or using a heated wind tunnel dryer. Cranberries, blueberries, cherries, strawberries, and mangoes are among the popular types of fruits that are often sweetened before they are dried.
Conventional dried fruits offer a variety of benefits, including a longer shelf life and portability. Moreover, they are ideal for adding to snacks and meals, or for enjoying as a nutritious snack on their own. Additionally, sweetening these fruits before drying can help to enhance the flavor.
Azar Taj is an esteemed exporter of some of the finest dried fruits, including papaya, kiwi, and pineapple. To place an order, simply visit their website at Azartajco.com.
Dried fruits are packed with micronutrients and fiber, making them a great, nutritious snack.
A single portion of dried fruit can provide a substantial amount of many essential vitamins and minerals, such as folic acid, that are necessary for daily dietary intake.
There are a few exceptions to the rule. For instance, the dehydrating process significantly decreases the vitamin C content in dried fruits. They are still a great source of dietary fiber and antioxidants, particularly polyphenols.
Polyphenols are compounds with antioxidative properties. They are believed to be beneficial for overall health, including better circulation, better digestive system functioning, decreased oxidative harm, and a decreased risk of many diseases.
Popular Dried Fruit Varieties in Iran
Iran has a long history of dried fruit varieties such as raisins, dates, pistachios, figs, and dried apricots. These varieties of dried fruits have been popular in the country for many years.
Raisins are the most popular and widely exported type of dried fruit. Iran produces a wide range of other dried fruits as well, including apples, bananas, mangoes, peaches, pineapples, pears, and tomatoes.
Popular Iranian Dried Fruits in Europe
The European countries are the world’s largest consumers of edible dried fruits. The United Kingdom and the Netherlands are two of the countries that lead the way when it comes to importing these types of foods from other countries.
In 2017, Turkey was the largest exporter of dry fruits globally, with an income of approximately 304 million USD.
Iran is the top producer of fruits in the Middle East and North Africa, occupying the 8th position globally. Most of Iran’s fruit can be processed into dried goods.
Varieties of Iranian Raisins
Iranian raisins are simply dried grapes, and as there are different grape varieties, there are many varieties of raisins too.
The names of different types of Iranian raisins depend on the type of grapes used, the method and conditions of drying, and any authorized additives.
European countries, Africa, and Asia are the major export markets for Iranian raisins, including the well-known Sultana and Golden raisins, which are both produced from grapes.
Iranian dried fig is a delicious dried fruit with high sugar content. It contains five times more sugar than its fresh counterpart, and is dried without any additives on the tree.
Discover the Varieties and Benefits of Iranian Dried Fruits
Discover the variety of Iranian dried fruits and the health benefits they offer. Dried fruits are a great way to get a nutritious snack that is full of protein. Though dried fruits may seem like candy because of their sweetness, they are actually a much better choice than sugary treats. Plus, dried fruits are a great way to enjoy fruit year-round since they have a longer shelf life than fresh fruit and come in much smaller packages.
Dried fruit varieties have the same nutritional value as fresh fruit, but without the juice. Drying fruits in the sun or with deodorizing agents can quickly remove moisture while still preserving essential nutrients.
Dried fruits have been popular snacks for thousands of years due to their high levels of essential nutrients and vitamins. Despite the slight nutrient loss, they are still a great source of nutrition.
What’s the Difference Between Dried Fruit and Fresh Fruit?
Have you ever wondered what the difference is between dried and fresh fruit varieties? Fresh fruit is healthy and has its own benefits, while dried fruit can be a great snack to stave off hunger and can be stored for an extended period of time. Though some vitamins may be lost during the drying process, minerals, fiber, antioxidants, and other organic acids are usually still retained.
Despite the advantages of dried fruit, experts agree that the key difference between dried fruit and fresh fruit is the removal of water, which holds a great deal of vital minerals. Dried fruit is beneficial in certain situations, like when fresh fruit is not in season or when traveling in the outdoors where it is not feasible to take on a lot of weight. Medical professionals advise people to eat at least 2 servings of fresh fruit each day if possible.
Iranian Dried Fruits Benefits and Varieties
Eating fruits is an important part of a balanced diet, as they are packed with essential vitamins, minerals, fiber and antioxidants. Iranian dried fruits provide many health benefits, and there are a wide variety of varieties to choose from.
Iranian dried fruits are a great source of nutrition and can help protect against many diseases. They are low in calories, rich in fiber and contain antioxidants that can help reduce inflammation and improve overall health. Additionally, they are an ideal snack for those looking to lose weight or control their blood sugar levels.
Nutritional Benefits of Iranian Dried Apricots
Iranian dried apricots are packed with essential nutrients. A single cup of the dried fruit contains 4.4 grams of protein, 9 grams of fiber, and over 300 calories. Additionally, it provides 40% of the daily recommended amount of potassium and 20% of the recommended iron intake. Apricots are also a rich source of vitamin A and carotenoid antioxidants.
Eating dried apricots can offer a range of health benefits. They are packed with dietary fiber, which can help with digestion, and are low in calories, making them an ideal snack for those looking to shed a few pounds. Furthermore, dried apricots contain potassium, which can help to reduce hypertension, as well as Vitamin A, which can improve vision, reduce oxidative stress, and increase blood circulation.
Benefits of Eating Dried Figs
Dried figs are an ideal and nutritious snack option, but be aware that they contain more calories than their fresh counterparts. Gandor Dried Fruits export and supply bulk quantities of dried figs.
Gandor Dried Fruits is a provider of bulk quantities of dried figs, perfect for stocking up on this healthy and delicious snack. Be aware that dried figs are more calorie-dense than their fresh counterparts.
Health Benefits of Eating Raisins
Consuming one cup of raisins provides up to 5 grams of protein, 380 calories and 60 percent of the recommended daily intake of dietary fiber. Raisins are also a great source of potassium, vitamin K, iron, magnesium and calcium. Research has found that eating raisins can help to lower cholesterol, regulate blood sugar levels and cleanse the digestive system.
It is important to note that sulfur dioxide is often used in the production of raisins, which can be a big risk for people with allergies. Additionally, though raisins are often used as a laxative, they can also help to lower high blood pressure, improve sleep, strengthen bones and help those with bleeding disorders.
Advantages of Dried Fruit for All Diets
The advantages of dried fruit are widely appreciated by shoppers worldwide. This is because they are free from artificial additives and preservatives, as well as being entirely natural and organic. Furthermore, with no added fat, sugar or salt, dried fruit is suitable for all diets.
Different Uses of Dried Fruits
Dried fruits have numerous uses among consumers. These include being used as a natural and healthy snack for all ages, especially children, seniors and athletes, as a flavoring for herbal teas, in diets and dietary supplements for people who are trying to lose weight, as a source of calories for athletes, and as a nutrition military ration or food for rescue teams, mountaineering teams, and nature camps.
Benefits of Drying Fruits for Preservation
The practice of drying fruits to preserve them has been in use for centuries. This process involves extracting the moisture and water content from the fruit to reduce the risk of bacteria and increase its shelf life. Drying fruits has several benefits, such as earlier preservation, higher nutrition levels, and greater sweetness.
The global export market for dried fruits is growing rapidly, with countries from all around the world exporting their produce. This is partly due to the increasing demand for dried fruits due to their long shelf life, nutritional content, and natural sweetness.
Origin of Dried Fruits
Humankind has known about dried fruits since 2000-1700 BC. Caves in Mesopotamia have paintings depicting dried fruits from that time. The Bible also mentions raisins and figs.
Raisins are the most popular type of dried fruit globally. Iran exports three different types of raisins including golden, sultana, and green raisins.
Dried plums have a long history, and it is thought that their popularity and production have been in line with that of raisins. In the 1800s, the production of dried apples, apricots, and berries began, making them modern products of this industry.
Dried Fruits: Nutrition and Health Benefits
Dried fruits are an ideal snack to provide plenty of nutrients and health benefits. Although this process has been used for centuries to preserve food and fruits, not all produce is suitable for drying. Fruits such as avocados become pure fat after dehydration, making them an unhealthy choice. Furthermore, drying these fruits can be difficult and time consuming due to their high water content.
Benefits of Including Dried Fruits in Your Diet
Including dried fruits in our daily diet is beneficial due to their ease of storage. Unlike fresh fruits, dried fruits are not prone to bacterial contamination and can be kept for years under optimal conditions. This makes them an ideal choice for those planning long-distance trips or enjoying outdoor activities such as climbing and camping. Dried fruits are lightweight and more convenient to store than fresh fruits, making them a suitable choice for campers with limited facilities.
Eating dried fruits is a great way to get healthy calories and boost energy levels without increasing the risk of fat gain. However, it’s important to note that dried fruits are usually smaller than their fresh counterparts, so it may take more of them to get the same amount of calories.
When considering dried apricots, taking three in two hours should be much simpler than attempting the same goal with regular apricots. However, it is essential to check the packaging or supplier reports to make sure there is no added sugar in the product, as this can add unhealthy calories.
Recent research has revealed that diets containing high levels of plant phenols can reduce the risk of diabetes, heart disease, degenerative brain diseases, and several types of cancer. Dried fruits are an excellent source of these phenols, which are antioxidants found in vegetables and fruits, along with fiber.
In addition, the high fiber content of dried fruits can help to prevent obesity, cancer, and heart disease. Furthermore, these products are a great source of vitamins, which can enhance the body’s performance, bolster the immune system, and improve overall health.
Drying Fruits & Foods – Techniques & Considerations
When it comes to drying fruits and foods, the process is more complex than simply heating or applying airflow. Companies and suppliers must take into account the type of food, production timescales, cost, and other limits when deciding on the best drying technique.
Maintaining Balance in Dehydration of Fruits
To ensure successful dehydration of fruits, a careful balance of temperature and humidity is required depending on the type of fruit and production period. If this balance is not maintained, bacteria and other pollutants can grow in the dried fruit, leading to failure in the business.
Sun-Drying Fruit: A Traditional Method of Preservation
Utilizing the sun to dry fruit is a classic technique that has been practiced for centuries. Depending on the type of fruit and the amount of water contained in them, they can take anywhere from a week to a month to completely dry. This “natural drying” approach works best in places with hot, long summers and is not ideal for humid or rainy climates. As this process is quite lengthy, it is not a suitable choice for businesses or suppliers with significant monthly demands.
Oven Dehydration of Fruits – A Quick and Effective Method
Oven dehydration of fruits is a modern technique which provides high quality results. Temperatures of 140 to 150 Fahrenheit are used to dry the fruits, resulting in shorter production times and higher success rates than natural dehydration. This makes it an attractive option for companies and businesses.
What is a Dehydrator?
A dehydrator is a machine that is very similar to a convection oven. It works by producing hot air and convection, while using minimal energy. This hot airflow is what is used to draw the moisture out of fruits, which happens quickly and effectively. Dehydrators come in various sizes and capabilities and are often used by dry fruit suppliers and larger corporations.
The Role of Pretreatment in Drying Fruits
The importance of pretreatment in the drying process of fruits cannot be overstated. Pretreatment is necessary in order to preserve the health benefits, nutrition, and color of the fruit. Additionally, it ensures that all moisture is removed from the fruit, making it inhospitable to bacterial growth.
A number of fruits, such as apples, peaches, pears, and apricots, require pretreatment before dehydration can be successful.
Pretreating is a chemical or natural liquid, typically composed of ascorbic acid (vitamin C), water, and citric acid. This mixture helps to protect the antioxidants, color, and nutrition of fruits, as well as eliminating any bacteria that could be harmful. Pretreating is done prior to the drying process.
Storing and Exporting Dried Fruit – Suitable Packaging
Packaging suitable for storing and exporting dried fruit is essential to protect them from the environment and bacteria. Dried fruit should be placed in closed containers or bags and stored in a cool location away from direct sunlight in order to preserve their vitamins and antioxidants. By using the right packaging, you can ensure that your dried fruits remain in good condition for an extended period of time.
Health Benefits of Eating Dried Fruits
Eating dried fruits can provide numerous health advantages and consuming them on a daily basis can be beneficial for the body. Some of the benefits are:
The Iron, Vitamin C, Vitamin A and low carbohydrate content in dried fruits can help fortify the immune system.
Dried fruits contain considerable amounts of polysaccharides which can have a calming effect and reduce symptoms of stress and depression by increasing serotonin and melatonin levels.
Dried fruits are also a good source of antioxidants which can improve the body’s insulin response, reduce inflammation of the pancreas and decrease the risk of cancer.
Azar Taj Co: Quality Iranian Dried Fruits Supplier
Azar Taj Co is an Iranian supplier of dried fruits, established in 2004 to provide countries all over the world with high-quality products. With a modern production line, the company supplies Iran-sourced dried fruits such as figs, raisins, plums, chickpeas, and apricots to countries like Spain, Poland, Russia, Armenia, Turkey, Emirate (Dubai), Iraq, Canada, Qatar, Japan.
Health Benefits of Dried Fruits | Enjoy Taste and Nutrition
Dried fruits are becoming increasingly popular due to the numerous health benefits they provide. Not only do people enjoy their delicious taste but they also benefit from their nutritional content.
The nutritional content of dried fruits is much higher compared to regular fruits because of the process it undergoes. Dried fruits contain higher amounts of fiber, vitamins, minerals, and antioxidants.
Benefits of Dried Fruits for Diabetes Prevention and Management
Dried fruits can provide a range of health advantages, particularly in terms of diabetes prevention and management. Raisins, for example, are a type of dried fruit that is packed with antioxidants which can help to improve insulin response and reduce the risk of diabetes. Furthermore, antioxidants present in dried fruits may assist in preventing oxidative stress and inflammation of the pancreas.
Strengthen Your Immune System with Dried Fruits
Dried fruits are a great way to give your immune system a boost. Packed with iron, vitamin A, and vitamin C, these nutrient-rich superfoods are low in calories and carbs.
Goji Berry for Reducing Anxiety and Depression Symptoms
Goji berry has been found to be beneficial in reducing anxiety and depression symptoms. Its polysaccharides have been found to increase both melatonin and serotonin levels, which can be beneficial in reducing stress and depression.
Dried Fruits To Promote Weight Loss
Dried fruits like apricots, dates, prunes, and raisins can enhance metabolism, which can offer more energy and help with losing weight.
Improve Heart Health with Dried Fruits
Dried fruits are an excellent way to improve heart health. With an ounce of dried fruit containing more antioxidants and fiber than an ounce of fresh fruit, these ingredients are key for maintaining a healthy heart.
Dried Fruits Rich in Potassium for High Blood Pressure Prevention
Dried fruits, including apricots, are full of potassium which helps to prevent high blood pressure and palpitations. By increasing your iron intake from dried fruits, you may be able to reduce your risk of anemia.
Benefits of Dried Berries for Mental Health
Eating dried berries such as strawberries and blueberries may help to protect mental health. Containing antioxidants, these fruits can help to reduce the risk of memory loss and other mental illnesses, particularly among seniors who are at a higher risk of developing dementia.
Discover why dried fruits have become so popular! If you want the best quality, shop with Azar Taj Co for the best selection.